Optimize Our Diets in the Time of COVID-19
This is a beautiful and timely article written by my friend Ellen Goldsmith, MSOM, L.Ac., Dip. Chinese Herbalist. Ellen is author of the book, Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health, a book to help people understand and put the nourishing wisdom of Chinese medicine into everyday lives, where it matters most; the kitchen. Ellen was co-founder of Pearl Natural Health, a naturopathic, acupuncture and Chinese medicine clinic in Portland. She is on the faculty of the National University of Natural Medicine’s College of Classical Chinese Medicine and the Nutrition Program and the faculty of the Academy of Integrative Health and Medicine teaching Chinese dietetics. She maintains a private practice in Chinese medicine, lectures widely and lives in Portland, Oregon. She can be reached at: elleng@pearlnaturalhealth.com