Sleeping Tea: A Calming Blend for Body, Psyche, and Spirit

This alchemically crafted blend of seven organic botanicals promotes relaxation, eases tension and encourages a peaceful night's sleep. The carefully selected herbs work synergistically to calm the mind and nervous system, open the heart, and allow for a free flow of psyche.

The number seven holds special significance representing the harmonious balance of Yin (4) and Yang (3). Like a vessel containing water or fire, the Yin element grounds and stabilizes the Yang, preventing it from becoming excessive and scattered. Anxiety and insomnia often arise from an overabundance of upward-outward moving Yang energy, which, when unrestrained, depletes our vital reserves and leads to exhaustion. Seven symbolizes the manifestation of life force, the vital spark emerging into concrete form. It embodies momentum, inspiration, and the release of inner potential. Across cultures, seven is associated with growth, fertility, transformation and the journey towards self-awareness and spiritual awakening.

Organic Ingredients:

• 1 part Peppermint Leaf

• 1 part Chamomile Flowers

• 1 part Lemon Balm Leaf

• ½ part Sage Leaf

• ½ part Skullcap Leaf

• ¼ part Ginger Root

• ¼ part Licorice Root

Brewing Instructions:

Steep 2 to 4 tablespoons of tea in boiling water for 7 minutes. Enjoy during the day or before bedtime for a restful night's sleep.